The easiest Egg McMuffin meal prep 🍳🔥 I have 2 every morning, so that’s 6 days of breakfast DONE without even thinking. Here’s everything I used for all 12: Eggs – 12 total Cottage cheese – 250g Tomato – 130g Spinach – 40g Wholemeal English muffins – 12 Ham – 240g Light cheese slices – 12 slices Reduced sugar BBQ sauce – 60g Macros (per muffin): 303 cals | 25P | 9F | 30C This is 100% Macro Magic and make sure to follow for more macro friendly meal prep that actually tastes good 🔥 | Stefan Bod
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The easiest Egg McMuffin meal prep 🍳🔥 I have 2 every morning, so that’s 6 days of breakfast DONE without even thinking. Here’s everything I used for all 12: Eggs – 12 total Cottage cheese – 250g Tomato – 130g Spinach – 40g Wholemeal English muffins – 12 Ham – 240g Light cheese slices – 12 slices Reduced sugar BBQ sauce – 60g Macros (per muffin): 303 cals | 25P | 9F | 30C This is 100% Macro Magic and make sure to follow for more macro friendly meal prep that actually tastes good 🔥 | Stefan Bod
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